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The next round in the amazing downfall of fitness company F45

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Sydney’s picturesque seaside manor owned by F45 co-founder Adam Gilchrist will be hammered after the Australian fitness giant’s stunning fall. Gilchrist (not a cricketer), who stepped down as chief executive of F45 last week amid plummeting shares and company-wide layoffs, is selling his “waterfront trophy house” at Freshwater on Sydney’s north coast. The house, 52 Ocean View Rd, rose to prominence in 2018 when Gilchrist and his wife Eli purchased the property for $14 million due to a minor dispute with neighbors. Camera Icon F45 co-founder Adam Gilchrist will auction his home in northern Sydney. Clarke & Humel Credit: provided The couple had purchased a three-bedroom cottage at 50 Ocean View Rd for $5.4 million in 2017 and plan to spend $2.5 million developing the property. But neighbors complained that it didn’t match the building’s height or control limits, which led Gilchrist to take the extraordinary step of withdrawing his proposal and settling the issue by buying his ne

Amazing revelation in the spectacular fall of the fitness giant F45

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Sydney’s picturesque seaside manor owned by F45 co-founder Adam Gilchrist will be hammered after the Australian fitness giant’s stunning fall. Gilchrist (not a cricketer), who stepped down as chief executive of F45 last week amid plummeting shares and company-wide layoffs, is selling his “waterfront trophy house” at Freshwater on Sydney’s north coast. The house, 52 Ocean View Rd, rose to prominence in 2018 when Gilchrist and his wife Eli purchased the property for $14 million due to a minor dispute with neighbors. Camera Icon F45 co-founder Adam Gilchrist is selling his beautiful home on Sydney’s north coast. Clarke & Humel Credit: provided The couple had purchased a three-bedroom cottage at 50 Ocean View Rd for $5.4 million in 2017 and plan to spend $2.5 million developing the property. But neighbors complained that it didn’t match the building’s height or control limits, which led Gilchrist to take the extraordinary step of withdrawing his proposal and settling the issue by

Edna Sheppard: Meet the 100-year-old fitness fanatic who still does up to five gym classes a week

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Edna Sheppard is an inspiring 100-year-old fitness fanatic who hits the gym three times a week – proving that age is really just a number. Her great-grandmother has been a devoted member of the Broadmeadows Aquatic and Leisure Center in Melbourne’s north for 40 years. Regardless of her age, Edna can do push-ups, sit-ups, planks, barbell squats and full workouts while holding a 5kg weight in each hand. ‘I enjoy working out, it makes me feel good and it’s important to keep my body moving,’ Edna told FEMAIL. Scroll down for the video Melbourne’s beloved great-grandmother Edna Sheppard (pictured) has been a devoted member of the Broadmeadows Aquatic and Leisure Center in north Melbourne for 40 years and participates in up to five gym classes each week Regardless of her age, Edna can do push-ups, sit-ups, planks, barbell squats and full workouts while holding a 5kg weight in each hand. In the 1980s when her late husband Max retired at the age of 60, she ‘didn’t want him to sit a

A healthy version of the fitness star's famous In-N-Out burger wows thousands - and only 480 calories

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A health coach has shared her delicious recipe for a homemade version of the famous Double Double Burger In-N-Out. Bec Hardgrave, from Brisbane, was inspired to make a beef burger after eating a delicious meal while on vacation in America and realizing it wasn’t available at home. The ‘healthy’ burger with minced meat, American mustard, smokey cheese and homemade In-N-Out sauce is only 480 calories and high in protein. Scroll down for the video Bec Hardgrave, a wellness coach from Brisbane, has shared her inventive recipe for a homemade version of the famous Double Double Beef Burger In-N-Out. Bec’s recipe calls for a quarter of an onion, 120g of minced beef, five percent fat, American mustard, one slice of smokey cheese, 25g of pickles, lettuce and tomatoes. To make her homemade In-N-Out sauce, Bec uses 30 grams of whole egg mayonnaise, 15 grams of sugar-free tomato sauce, 5 grams of American mustard, and 5 grams of pickles. Bec first adds the shallots to the pan and caramelizes