Healthy Mummy 12 Week Challenge: Mum changed her body in EIGHT weeks
A weary mother of three has gained and lost 3.5 pounds in just eight weeks after hitting a frustrating weight loss plateau in January — and she’s saved a fortune on food in the process. Gemma Corey, from Brisbane, signed up for the Healthy Mummy 12 Week Challenge after losing muscle and battling bloating from increased caffeine, chocolate and stress. The 41-year-old previously lost an incredible 27 kilograms in one year after struggling with her weight for more than a decade. A weary mother of three has gained and lost 3.5 kilograms in just eight weeks after hitting a frustrating weight loss plateau in January – and saving a fortune on food in the process. Gemma Corey, from Brisbane, signed up for the Healthy Mummy 12 Week Challenge after realizing she was losing muscle and battling bloating due to increased caffeine, chocolate and stress. ‘My weight loss journey peaked in January 2022. I kept losing and gaining the same 1kg. Then in early April, my family contracted Covid